Welcome Home!
Here to help you find your version
of health and fitness.
Our Services:
1. Personal Training
2. Duo Training
3. Workout Program
4. Nutrition Coaching
Home for Women's Fitness
Casa Atletica aims to empower women through movement.
Our goal is to help you conquer your fitness goals and turn fitness into a sustainable lifestyle. We aim to do this by providing you with the proper guidance from our team who are ready to work with you anytime!
If you're feeling a little lost and don't know how to start this journey, you've come to the right place! Our team is here to help you find your version of a healthy sustainable lifestyle.
#ConquerwithCasa
Nice to meet you!
Casa Atletica
We are a team of ladies with backgrounds in Sports Science and Physical Education. We want to create a space for women they can call their home. A space where they feel comfortable, strong, and confident!
We want to share with you what we learned throughout our lives as athletes, and in our degree as fitness professionals by providing you with evidence-based programs to further you in your fitness journey.
We are here to help you conquer your goals. Welcome to our casa!
